Release Stress and Relaxation Tips with an Ostomy or IBD (Crohn’s disease/Colitis) Stress can wreck havoc on the body and when you have IBD it is even more important to… read more →
Ostomies Save Lives Ostomies Save Lives. I got my ileostomy when I was 35, due to Crohn’s Disease. It definitely helped save my life which I share in the below… read more →
Releasing Powerful Emotions with Ostomy or IBD In this “Releasing Powerful Emotions with having an Ostomy or IBD” video, Elaine shares about a recent profound experience after 15 years of… read more →
When you got your ostomy did you think you’d never be able to do or try certain things? I did. Mine was surfing. Now I live for it! “Surfing the… read more →
Are you wondering how to easily change out of your WET swim wear in public? In Ireland (where I grew up) we all change on the beach. Not only does it… read more →
I hope you are taking good care of yourself in these stressful times. Everyone is feeling a heightened state of fear and anxiety. The video below will help. This fear… read more →