YOGA FOR OSTOMATES, CROHN’s DISEASE, COLITIS (IBD/IBS)
This ONLINE VIRTUAL class series is adaptable for every-body, nurturing, slow-paced with plenty of modifications.  

Yoga for people with Ostomies, Crohn’s disease and Colitis (IBD/IBS). Please contact Elaine directly for information about future Yoga series in 2021 or for individual yoga.

 

When: LIVE ZOOM YOGA classes on Wednesdays, 11.00am (East Coast USA time)

Replay zoom link is valid for 24 hours so you can do it at a time that works in your schedule.

Dates: January 13 – February 3, 2021 

Investment: $80 for 4 weeks. Payment via Venmo/Paypal (if you need more options let me know).

Venmo: Venmo.com/Elaine-ORourke-2

PayPal: paypal.me/elaineorourke19

How it works: When you register for the series you will receive a link to that weeks yoga class.

Classes are via Zoom which is very easy to use.

If you are unable to join at the live time, then a link to the recording will be sent and available to view for 24 hours

 

Even though it’s virtual, you still feel like you are in a supportive community. There will be time to chat before and after class on zoom.

If you are interested please email me directly to register and for more information. Elaine@elaineorourke.com

It is highly recommended to sign up for the 4 week class series. Single sessions are also available but you still need to sign up in advance. $25 per single session

Please contact me if you want more information, have questions or to register. 

Grab your free guides:

 “3 Simple Ways to Eliminate Fears About Your Ostomy”

YouTube: Elaine O’Rourke Yoga, Ostomy, IBD