YOGA FOR OSTOMATES, CROHN’s DISEASE, COLITIS (IBD/IBS)
This ONLINE VIRTUAL class series is adaptable for every-body, nurturing, slow-paced with plenty of modifications. Truly supportive with a Private Facebook Group Page for people who register for the series.

Yoga for people with Ostomies, Crohn’s disease and Colitis (IBD/IBS). Please contact Elaine directly for information about future Yoga series in 2021 or for individual yoga.

When: LIVE ZOOM YOGA classes on Wednesdays, 11.00am (East Coast USA time)

Replay zoom link is valid for 24 hours so you can do it at a time that works in your schedule.

Dates: January 13 – February 17, 2021

Investment: $90 for 6 weeks or $18 for single sessions. Payment via Venmo/Paypal (if you need more options let me know).

How it works: When you register for the series or a single class you will receive a link to that weeks yoga class.

Classes are via Zoom which is very easy to use.

Even though it’s virtual, you still feel like you are in a supportive community. There will be time to chat before and after class on zoom.

If you are interested please email me directly to register and for more information. Elaine@elaineorourke.com

It is highly recommended to sign up for the 6 week class series. Single sessions are also available but you still need to sign up in advance.

Please contact me if you want more information, have questions or to register.

Grab your free guides:

Make sure to “like and follow” me on social media. You can join me live on Tuesdays, 5pm EST or watch the replays.