YOGA FOR OSTOMATES, CROHN’s DISEASE, COLITIS (IBD/IBS)
This ONLINE VIRTUAL class series is adaptable for every-body, nurturing, slow-paced with plenty of modifications.
Yoga for people with Ostomies, Crohn’s disease and Colitis (IBD/IBS). Please contact Elaine directly for information about future Yoga series in 2021 or for individual yoga.
When: LIVE ZOOM YOGA classes on Wednesdays, 11.00am (East Coast USA time)
Replay zoom link is valid for 24 hours so you can do it at a time that works in your schedule.
Dates: January 13 – February 3, 2021
Investment: $80 for 4 weeks. Payment via Venmo/Paypal (if you need more options let me know).
Venmo: Venmo.com/Elaine-ORourke-2
PayPal: paypal.me/elaineorourke19
How it works: When you register for the series you will receive a link to that weeks yoga class.
Classes are via Zoom which is very easy to use.
If you are unable to join at the live time, then a link to the recording will be sent and available to view for 24 hours
Even though it’s virtual, you still feel like you are in a supportive community. There will be time to chat before and after class on zoom.
If you are interested please email me directly to register and for more information. Elaine@elaineorourke.com
It is highly recommended to sign up for the 4 week class series. Single sessions are also available but you still need to sign up in advance. $25 per single session
Please contact me if you want more information, have questions or to register.
Grab your free guides:
“3 Simple Ways to Eliminate Fears About Your Ostomy”
YouTube: Elaine O’Rourke Yoga, Ostomy, IBD
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