Jan 24: YINSTORATIVE & SOUND HEALING JOURNEY 6.00-8.00pm. Elissa will guide you within each Yin posture as you invite the layers of connective tissue to release, which allows for more space and energy within. Elaine will lead you on a meditative journey through the beautiful sounds of Quartz Crystal and Tibetan Singing Bowls, gongs, angelic voicing along with instrumentation. A combination of yoga + sound… not to be missed! $35 in advance, $40 day of. Buddhaful Souls, Rowley, MA buddhafulsoulsyogastudio.com/workshops/
Jan 25: DAY RETREAT “Being in the Flow of Abundance” at Private Beach Front Residence, Gloucester, MA. Email Elaine directly for the registration link. email@example.com.
An entire day dedicated to your self-care. Coinciding with the 1st New Moon of the year, it will help amplify your vision for 2020 and beyond. It includes all-level flow asana, sound healing, restorative yoga, meditation, contemplation, envisioning and opening to the Abundant Flow of Life.
Also includes healthy lunch, snacks and a room with an OMazing view. Space is limited. Contact me directly for the registration/payments details. Investment: $195. This is non-refundable.
Set on private Coffins beach, this is a dreamy place.
Jan 26: RESTORATIVE & SOUND HEALING JOURNEY. 2.00-3.30pm Restorative Yoga Practice along with the amazing and soothing sounds of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras. Mandy and Kristen will guide you in the Restorative Poses while Elaine lulls you with the magical sounds. $35 in advance, $40 day of. Holistic Therapies 4 Life, 206R Cabot Street, Beverly, MA. Register http://holistictherapies4life.com/
Feb 9th: SALT CAVE & SOUND HEALING JOURNEY. 4.00-5.00pm Lounge back in a zero gravity chair, be exposed to the natural Himalayan Salt Cave Benefits and amazing sounds of singing bowls, gongs, voice with Elaine O’Rourke. SPACE IS LIMITED TO 8 people. Email Elaine directly for registration link. Email: Elaine@ElaineOrourke.com
UPCOMING DATES TBA
RESTORATIVE & SOUND HEALING JOURNEY. Restorative Yoga Practice along with the amazing and soothing sounds of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras. Treetop Yoga, Gloucester, MA. http://www.treetopyoga.com Advance registration is most helpful. Please bring a mat and/or blanket to lie and wear comfortable clothing. $30 in advance, $35 at door
YINSTORATIVE +SOUND HEALING, $35 in advance, $40 at door. You will be guided through a gentle Yin and Restorative sequence whilst relaxing into the meditative sounds of Singing Bowls, Gongs, Chimes, Mantras. Buddhaful Souls Yoga Studio, Rowley Marketplace, Rowley, MA. http://www.buddhafulsoulsyogastudio.com/ Advance registration HIGHLY recommended as space is limited.