Events/Workshops.

Events/Workshops

 

 

NOVEMBER EVENTS

Friday November 30, 6.30-8.00pm RESTORATIVE & SOUND HEALING JOURNEY.  Restorative Yoga Practice along with the amazing and soothing sounds of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras. Treetop Yoga, Gloucester, MA. http://www.treetopyoga.com Advance registration is most helpful.  Please bring a mat and/or blanket to lie and wear comfortable clothing. $30 in advance, $35 at door

JANUARY EVENTS

Saturday January 5″ ONE DAY LOCAL YOGA RETREAT – Clarity for the New Year, Ocean Front Private Residence at Coffins Beach, MA. 9.30-5pm. Waiting list only.  All-level asana practice, meditation, manifesting intentions for 2019, sound healing. Includes lunch, tea, coffee, snack and end of day beverage. This is a perfect, easy commute, day retreat, where you get to experience all aspects of yoga in a beautiful environment. Completely nourishing for the body, mind and soul. Contact Elaine directly to register elaine@elaineorourke.com or call 978-281-6126. Investment is $150

Friday January 11, 6.30-8.00pm RESTORATIVE & SOUND HEALING JOURNEY.  Restorative Yoga Practice along with the amazing and soothing sounds of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras. Treetop Yoga, Gloucester, MA. http://www.treetopyoga.com Advance registration is most helpful.  Please bring a mat and/or blanket to lie and wear comfortable clothing. $30 in advance, $35 at door

Saturday January 12, 2.00-4.00pm EASING TENSION FROM THE NECK, SHOULDERS & UPPER BACK. Do you hold tension in your neck, shoulders & upper back? Then this workshop is for you! If you like restorative, gentle yoga then you will LOVE it!!! We will focus on releasing different holding patterns through restorative poses, learn to relax and unravel in these areas and then explore some more active poses. Find a new, healthier way of being in your body so you can breathe deeper and let go of unnecessary stress. This is suitable for all-levels. Treetop Yoga, Gloucester, MA. http://www.treetopyoga.com Advance registration is most helpful.  $30 in advance, $35 at door

Friday January 25, 6.00-8.00pm YINSTORATIVE +SOUND HEALING, $35 in advance, $40 at door. You will be guided through a gentle Yin and Restorative sequence whilst relaxing into the meditative sounds of Singing Bowls, Gongs, Chimes, Mantras. Buddhaful Souls Yoga Studio, Rowley Marketplace, Rowley, MA.  http://www.buddhafulsoulsyogastudio.com/ Advance registration HIGHLY recommended as space is limited.