Learn about yourself and your body through the practice of yoga in a fun, safe and welcoming environment. Led by senior instructor Elaine O’Rourke each class will explore a theme with instruction on functional alignment in traditional yoga postures and guided relaxation. Learn how to adjust poses to best serve your body and gain body awareness, confidence and community!
A series of four classes. Meets Thursdays 4:30-5:30 beginning February 2.
$80 Register via EarthlyBodiesYoga.com
Elaine O’Rourke, The Goddess Sound, works her mystical healing magic through the singing bowls, gong, percussion and her beautiful voice with sacred mantras. You will be guided through a short Flow yoga practice to open the body, followed by an extended deep relaxation to receive the healing vibration sounds. The sound works at a cellular level, helps bring balance into the Chakras and enhance meditative states. Please bring your own blankets or whatever you need for extra comfort.
$40 before 1/27 & $45 thereafter
Cape Ann Power Yoga, Brown’s Mall Second Floor, 186 Main St, Gloucester
Gentle Yoga Flow for all bodies with an extended Gong relaxation with Elaine. At Spirit Tree Wellness in Hamilton www.spirittreesaltcave.com. Space is limited to six people. $60 per person. Register at SpiritTreeSaltCave.com
Join Annakathryn and Elaine O’Rourke for an evening of yoga and sound healing. Anna will guide you through deep and potent flow to awaken and purify the bodymind and fully prepare you to receive the sound healing. Elaine will then bathe you in sounds of Tibetan bowls, gong and chanting. Space is very limited. Please preregister to ensure your spot.
$45, Strict 24HR cancelation policy.
SALT CAVE at Spirit Tree Wellness, 106 Railroad Ave, Hamilton, MA Lounge back in a zero gravity chair, be exposed to the natural Himalayan Salt Cave Benefits and amazing sounds of singing bowls, gongs, voice with Elaine O’Rourke. SPACE IS LIMITED TO 8-9 people.
Spirit Tree Wellness, 106 Railroad Ave, Hamilton. www.Spirittreesaltcave.com
$65 per person investment. Register via: www.Spirittreesaltcave.com
Please note this is non-refundable but is transferrable to someone else for that session.
Contact Elaine directly to set up Private Group Events
Feb 3, 5.30pm Restorative Yoga & Sound Healing at “Holistic Therapies 4 Life” in Beverly (260 Cabot Street, access in the rear of building).
We will spend some time in restorative poses to open the body and energy systems and then extended relaxation in Sound. My extensive years of experience and deep knowledge of sound and energy bring participants to a far deeper and more profound place for healing and relaxation.
To sign up please Venmo @Mandy-Lubas $40 if it’s before Jan 14 for the early bird discount, or $45 if you sign up between then and Feb 3!