Beach Yoga 2022 Season Info
Ostomy Free Guide CLICK HERE | IBD Free Guide CLICK HERE
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Elaine O’Rourke, C-IAYT Yoga Therapist & Teacher, Personal Trainer, Sound Healer, EFT & Reiki/Energy Practitioner, Recording Artist is based in Gloucester, MA, USA. Specializing in yoga RETREATS since 2008, EFT, yoga therapy and making yoga fun especially on the beach. She incorporates her 20+ years of experience to develop appropriate personalized training programs for clients to achieve their fitness and health goals.
She has the versatility, experience and knowledge to guide you through a practice that is appropriate for your body and your unique constitution. In private therapeutic sessions she draws from her own personal experience of living with Crohn’s disease and an Ostomy to teach and empower others in similar situations. She is the creator of “Surviving to Thriving: Overcoming Ostomy Challenges so you can Live a FulFilling Life“ and “Your Inside Story: Living a Vibrant Life with IBD”. Her Sound Healing Journeys are exquisite and powerful. She combines her gifts of music with her understanding of the energy systems to guide you into deep relaxation and a place of healing.
For Every Body & Specializing in:
- IBD (Crohn’s, Ulcerative Colitis)
- Ostomy (colostomy, ileostomy, urostomy)
- Physical body issues/physical limitations
- Post-operative
- Cancer
- Anxieties
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Group classes & Private instruction:
UPCOMING WORKSHOPS & RETREATS:
- Aug 19th, 6-8pm, Sensation & Sound
- Aug 28th, 5-6.3-pm Slow Flow & Sound at Cedarbrook Farm
- Tuscany Italy Retreat Sept 2022
- Costa Rica Retreat March 2023
- Click for more!
Cosmic Sound Healings using gongs, quartz crystal & metal Singing Bowls, Mantras, Voicing
- August 11th, 6.00-7.00pm 2022 FULL MOON SALT CAVE + Sound Healing Immersions, Spirit Tree Wellness, Hamilton
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“Elaine is too good to not tell everyone you know about her. She's warm, authentic, fun. Her skills, her willingness to share her vulnerability, and her sense of humor- all this is what keeps me going back to her classes. I'm so thankful that she is who she is and has crossed my path.”
Cynthia
February 3, 2016
“Elaine is a skillful compassionate teacher who brings joy, humor, and wisdom to her work. My aging body has especially appreciated and benefited from the rare combination of slower pacing, gentleness, and depth that she brings to her Relax and Restore class”
Laura Hays, Integrative Bodyworker, Somatic Movement Therapist
February 3, 2016
“Without a doubt, the vibrational energy of Elaine’s music and Sound Healings can only help to soothe the soul, balance the chakras, and bring one to their highest sense of hearing and healing.”
Carol Ann Zapustas
February 3, 2016
“I had a lot of pain for months on my knee and have had many surgeries. Before the private sound healing the pain was still there BUT the day after the pain was gone. I know for a fact that the sound healing cured my knee. It also brought clarity of what I need to Continue Reading
Gijs
February 3, 2016
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