EFT.

EMOTIONAL FREEDOM TECHNIQUE (EFT/Tapping)

EFT is an amazing tool to help break through limiting beliefs, self doubts, procrastination, overwhelm, body image, anxieties…basically EFT can be used for anything! It is a completely safe modality and works great virtually. It has become Elaine’s go-to to help shift those limiting beliefs!

So many of our thoughts, habits, behaviors, conceptions of ourselves are formed and engrained at an early age. We practice these things over and over and then believe them to be true. But it doesn’t have to be that way.

We can retrain our subconscious mind and our perceptions. This is what leads to freedom from our own limiting selves.

Are you ready to find more freedom?

Are you ready to feel better about yourself?

Are you ready to debunk your own myths about yourself?

Are you ready to be a more empowered human?

Ready to change your life?

Please contact me elaine@elaineorourke.com. to set up appointments or for more information.

1, 3 or 5 session EFT packages (approx. 1 hr each)