Exploration of the Chakra System

Journey through the 7 main Chakra energy centers.  Gain an understanding of how they play out in our lives,habits, relationships and behaviors.  This workshop will provide helpful tools to bring ourselves back into balance through asana (poses), visualization, mantra, meditation and sound healing.  $30 early registration before Nov 28th, $35 after.  Register with Ananda Shanti Yoga, Manchester-by-the-Sea.   anandashantiyoga@gmail.com