How to change out of wet swim wear in public

Are you wondering how to easily change out of your WET swim wear in public? 

In Ireland (where I grew up) we all change on the beach. Not only does it feel better, but it helps decrease yeast infections and skin irritations.

This short fun video shows you how!  

Last week I shared a video with ostomy tips to prolong your pouch adherence. One of the tips was to change out of your wet swim wear.

There is no need to be sitting in your soggy swimmers. Do a few practice runs at home and you will have this down in no time!  

A one-piece suit requires a few more steps. I have to get one to do another demo. 

Guys – you have it really easy – no excuses.

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The UOAA also has plenty of resources.