Good Harbor Beach Yoga Flow. Left end of beach looking at the ocean. Please bring your own mat or towel. $12 suggested donation. No class if raining. This class focuses on the elements of nature and the joy of practicing outdoors. You will be guided through an all-level flow.
Elaine O'Rourke, 500 hr yoga teacher/yoga therapist, EFT practitioner, Sound Healer. She helps people with Ostomy's and Irritable Bowel Disease with her various programs.
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