CHAKRA SYSTEM
EXPLORATION OF THE CHAKRA SYSTEM
You will learn:
• How they play out in our lives, habits
relationships and behaviors.
• Poses that help bring awareness to the centers
• Visualization and meditation
Sound healing techniques and mantras to restore balance.
Please try and arrive early and bring your yoga mat.
Be prepared for asana (poses) and meditation.
$30 in advance
$35 DAY OF
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