Workshop Series for all-levels. Each week will focus on a set of poses that help open the body towards more advanced poses and understanding the depths of the practice. Lots of modifications when needed. A very fun and supportive class! 8 weeks, $108. Drop-ins $16
Elaine O'Rourke, 500 hr yoga teacher/yoga therapist, EFT practitioner, Sound Healer. She helps people with Ostomy's and Irritable Bowel Disease with her various programs.
Comments are closed.