Easing Tension from the Neck, Shoulders and Upper Back

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When:
April 4, 2015 @ 5:00 pm – 7:30 pm
2015-04-04T17:00:00+00:00
2015-04-04T19:30:00+00:00
Where:
Treetop Yoga, Gloucester
7 Parker Street
Gloucester, MA 01930
USA
Cost:
$30; $35 day of
Contact:
Elaine O'Rourke
978-281-6126
Email
Yoga
back tension gentle yoga neck tension restorative yoga shoulder tension yoga for neck pain yoga for shoulder pain yoga for the back

Do you hold tension in your neck, shoulders & upper back? Then this workshop is for you! If you like restorative, gentle yoga then you will LOVE it!!! We will focus on releasing different holding patterns through restorative poses, learn to relax and unravel in these areas and then explore some more active poses. Find a new, healthier way of being in your body so you can breathe deeper and let go of unnecessary stress. This is suitable for all-levels.neck image