Exploration of the Chakra System
You will be guided through a journey of the chakra energy centers using various modalities including a brief lecture overview, classic yoga poses, specific meditations and sound to help unravel some of the mystery of the chakras to make them more understandable.
You will learn:
- How they play out in our lives, habits, relationships and behaviors
- Poses that help bring awareness to the centers
- Visualization, contemplation and meditation
- Sound healing techniques and mantras to restore balance
Investment: $35 when you sign up in advance, $45 DAY OF
WORKSHOP WILL NOT RUN IF MINIMUM ENROLLMENT IS NOT MET
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