The Chakras: 6 week Immersion on the Chakra Centers
Chakras contain vital information and important attributes that indicate personal strategies for optimizing physical, emotional and mental health. Each class will focus on one (or two) of the Chakras. You will learn:
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Specific practices to find, awaken and balance each energy center.
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Attributes and symbols of yantras such as: colors, elements, locations, deities, mantras.
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Self-inquiry, contemplation, meditation to help release old patterns held within these centers.
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Visualization and sound techniques.
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Each week concludes with a chakra sound healing.
Mondays: 6:15-7:45pm; April 8th-May 13th
Investment: $120/Series, Single Class Drop-in , $25
Advance registration & payment is required. Please contact Elaine: [email protected] or Chris Crotty: [email protected] for payment info.
Eligible for Yoga Alliance CEU’s.
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