Thursdays 6-7pm Beginner Basics, 8 week series, Essex Yoga Coop, $55 or $13 for drop-ins. New 5 week series Nov 7th-Dec 12th (no class Nov 28th). Contact Elaine to register
Elaine O'Rourke, 500 hr yoga teacher/yoga therapist, EFT practitioner, Sound Healer. She helps people with Ostomy's and Irritable Bowel Disease with her various programs.
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