Inversion class focusing on Headstand, Handstand, Forearmstand, plus variations. Suitable for those that already have some experience with inversions, but not suitable for beginners. Advance registration with Elaine is required… read more →
Be led on an exquisite journey of vibrational sound through singing bowls, gongs, voice, mantras, guitar, chimes, ocean drums. Register www.treetopyoga.com/workshops
Senior Chair Yoga, 8 week series, $40. Drop-ins $8 per class. Hamilton Council on Aging.
Senior Chair Yoga, 8 week series, $40. Drop-ins $8 per class. Hamilton Council on Aging.
Senior Chair Yoga, 8 week series, $40. Drop-ins $8 per class. Hamilton Council on Aging.
Vinyasa yoga, all-levels welcome. Strong alignment focus too.
Workshop Series for all-levels. Each week will focus on a set of poses that help open the body towards more advanced poses and understanding the depths of the practice. Lots… read more →
Workshop Series for all-levels. Each week will focus on a set of poses that help open the body towards more advanced poses and understanding the depths of the practice. Lots… read more →