In this moderately paced class, poses are held for longer periods of time to allow for a deeper experience and understanding of yoga. Attention is given to alignment and mindful… read more →
Basic poses will be taught in a very nurturing, encouraging and fun environment. You will be educated about proper alignment to support your body, how to breathe correctly, mindfulness and… read more →
Beach Yoga Flow – connecting to the elements of nature which are all around us. This is THE best place to practice.
Through the beautiful sounds of Tibetan singing bowls, gongs, ocean drums, chimes, rain sticks, guitar and voice, you will be led on a musical journey that will help to restore… read more →
Through the beautiful sounds of Tibetan singing bowls, gongs, ocean drums, chimes, rain sticks, guitar and voice, you will be led on a musical journey that will help to restore… read more →
Through the beautiful sounds of Tibetan singing bowls, gongs, ocean drums, chimes, rain sticks, guitar and voice, you will be led on a musical journey that will help to restore… read more →
Beach Yoga Flow – connecting to the elements of nature which are all around us. This is THE best place to practice.
Through the beautiful sounds of Tibetan singing bowls, gongs, ocean drums, chimes, rain sticks, guitar and voice, you will be led on a musical journey that will help to restore… read more →
Sat April 5th, 1.00-3.30pm Early Bird Special! $30 for advance online registration, $35 day of Backbends are uplifting and empowering poses that have a multitude of benefits when done properly. During… read more →
You will learn: How Chakras play out in our lives, habits, relationships and behaviors Yoga Poses that help bring awareness to the chakra centers Visualization, mantra, meditation and sound healing… read more →