Good Harbor Beach Yoga Flow There is nothing better than flowing with the elements of nature. Left end of beach looking at the ocean. Resident parking on Witham Street. $12… read more →
Basic poses will be taught in a very nurturing, encouraging and fun environment. You will be educated about proper alignment to support your body, how to breathe correctly, mindfulness and… read more →
Good Harbor Beach Yoga Flow There is nothing better than flowing with the elements of nature. Left end of beach looking at the ocean. Resident parking on Witham Street. $12… read more →
Sound Healing Journey at Empower Yoga Studio $30 in advance, $35 day of
1 Part Gentle Poses 1 Part Restorative with Live Music and Massage 1 Part Breath-work with aromatherapy 1 Part Sound Healing
Friday JULY 22nd, 6.30-8.00pm FULL MOON SOUND HEALING JOURNEY, $25 in advance; $30 at the door. Be immersed in the healing sound of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras.… read more →
Friday JUNE 17th, 6.30-8.00pm FULL MOON/SUMMER SOLSTICE SOUND HEALING JOURNEY, $25 in advance; $30 at the door. Be immersed in the healing sound of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar,… read more →
Saturday MAY 7th, 6.00-7.15pm PRE-MOTHER’S DAY HEALING SOUND ODYSSEY, $25 in advance; $30 at the door. Be immersed in the healing sound of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras.… read more →
Friday MAY 20th, 6.30-8.00pm FULL MOON SOUND HEALING JOURNEY, $25 in advance; $30 at the door. Be immersed in the healing sound of gongs, crystal and tibetan singing bowls, chimes, percussion, voice, guitar, mantras.… read more →
Spring Forward: Cultivate a NEW You! Nourish the seeds of intent through guided movement, contemplation and sound healing Your guides: Elaine O’Rourke, Jemma Tory, Ivana Ustariz Advance registration is required… read more →