Releasing Powerful Emotions with Ostomy or IBD

Releasing Powerful Emotions with Ostomy or IBD

In this “Releasing Powerful Emotions with having an Ostomy or IBD” video, Elaine shares about a recent profound experience after 15 years of having an ostomy. As she explains in her Ostomy & IBD Life Show, it was like having a flash-back.

She talks about the real emotions of having an ostomy, IBD or any disease which often don’t get discussed.  She was reminded about this after a recent meeting with a friend who just got an ostomy.

The emotions of Grief and Sadness are real but when you are in survival mode these feelings, along with others, can get suppressed.  You’re just trying to get through the day.

However, it’s important to give voice to these emotions so you can release them safely.

How to identify and release emotions safely?

Elaine teaches an amazing and easy to use tool called Emotional Freedom Technique (EFT) or Tapping. She guides you through an EFT script that will help release some of these emotions that you may not be aware you are still holding onto. There are no side effects and it helps to create the relaxation response!

New Weekly LIVE “Ostomy & IBD Life Show” on Facebook and Youtube

Elaine’s show airs LIVE on Tuesdays at 5pm EST with different guest speakers. Make sure to follow her via Facebook

Please leave comments and remember to subscribe to her YouTube Channel. Check out the below YouTube video.

Are you struggling with your Ostomy or IBD?

If you are struggling with IBD (Crohn’s/Ulcerative Colitis), IBS or with an ostomy then check out her ostomy program  and IBD Program information and grab your FREE guides. You an even set up a time to talk with Elaine.

Surviving to Thriving: Overcoming Ostomy Challenges so you can Live a FullFilling Life

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